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# White Pine Wellness Maine

Your Pathway to Wellness

## Sitemaps

- [XML Sitemap](https://whitepinewellnessmaine.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Insights](https://whitepinewellnessmaine.com/insights/)
- [NASA Study on Light Therapy](https://whitepinewellnessmaine.com/2022/04/01/nasa-study-light-therapy/) - OVER 55 YEARS OF PHOTON THERAPY RESEARCH REVEALS REMARKABLE, CONSISTENT RESULTS The efficacy of Photon Therapy has been well documented since its discovery in 1955. Below are just a few of the articles and papers published on Photon Therapy as a viable treatment modality for various conditions. Key findings in a study published by NASA in
- [Townsend Letter](https://whitepinewellnessmaine.com/2022/04/01/townsend-letter/) - ADVANCES IN PAIN MANAGEMENT WITH LIGHT THERAPY by Len Saputo, MD, with Jerry Stine, NC Read the report The 2019 Townsend Letter documents Dr. Len Saputo’s work with Firefly inventor, Maurice Bales stating, “It is increasingly clear that Photobiomodulation (PBM) can provide highly effective treatment for a wide range of painful conditions that previously had
- [Cognitive Decline Trial Shows Promising Results](https://whitepinewellnessmaine.com/2022/04/01/cognitive-decline-trial-shows-promising-results/) - In 2019 Dr. Suzan Syed and I conducted a small study on patients diagnosed with cognitive decline in 2019-2020. With dementia affecting 5.7 million Americans and over 50 million people globally, we wanted to know first hand if our light therapy could help. This was a small study with patients who had a definitive diagnosis
- [Help for Post-COVID Issues – Read our case study ](https://whitepinewellnessmaine.com/2022/04/01/help-for-post-covid-issues-read-our-case-study/) - A single but promising case study revealed that in just two 5-minute anterior lung treatments with Firefly Light Therapy the patient, a 62 year old male struggling to recover from post-COVID lung symptoms, had remarkable results. Read the study here. Before COVID-19 became widespread Dr. Bales was infected with the virus and decided to try the Firefly
- [Read the Research for Specific Conditions](https://whitepinewellnessmaine.com/2022/04/01/read-the-research-for-specific-conditions/) - TURNING ON LIGHTS TO STOP NEURODEGENERATION The Potential of Near-Infrared Light Therapy in Alzheimer’s and Parkinson’s Disease. AUTHORS: Daniel M. Johnstone 1, Cécile Moro 2, Jonathan Stone 1, Alim-Louis Benabid 2 and John Mitrofanis 2* 1 Department of Physiology, University of Sydney, Sydney, NSW, Australia, 2 University Grenoble Alpes, CEA, LETI, CLINATEC, MINATEC Campus, Grenoble, France, 3

## Pages

- [Home](https://whitepinewellnessmaine.com/) - We offer Massage Therapy, Yoga, Herbal Remedies, Light Therapy, or and intuitive consultation as well as training in our School.
- [zSandbox](https://whitepinewellnessmaine.com/zsandbox/) - Your Pathway to Wellness Panacea School of Integrative Health Firefly Light Therapy | Massage Therapy | Yoga Classes Healing Consults | Educational Trainings Your wellness matters to us Book an appointment Please enable JavaScript in your browser to complete this form.I want to … *Choose oneGet massage therapyGet Regenerative Light TherapyLearn about Massage Therapy SchoolLearn
- [Massage Therapy School](https://whitepinewellnessmaine.com/school/massage-therapy-school/) - Start your new career by enrolling in our Massage Therapy School. Our State Certified Massage Therapy Training will equip you to be an agent of healing.
- [Teachers](https://whitepinewellnessmaine.com/teachers/) - Meet our Teachers and Therapists. We are here to help you learn, grow, heal, and experience overall wellness.
- [Herbology Workshops](https://whitepinewellnessmaine.com/school/herbology-workshops/) - Herbology workshop. History of herbs, treatment for everyday ailments and chronic conditions. How to grow, harvest, tincture, infuse, prepare salves & balms.
- [Contact](https://whitepinewellnessmaine.com/contact/) - Contact Panacea Yoga Studio
- [School](https://whitepinewellnessmaine.com/school/) - Take the opportunity to become a an agent of healing in the lives of others. Training School for Licensed Massage Therapist (LMT), Yoga Instructor, Herbology.
- [Yoga Instructor School](https://whitepinewellnessmaine.com/school/yoga-instructor-school/) - Yoga Instructor School. Become an agent of wellness in the lives of others in our Training Program. Learn various forms of Yoga, special needs and more!
- [About](https://whitepinewellnessmaine.com/about/) - Panacea Yoga Studio was established to offer the community a safe place to do Yoga. We offers a variety of classes in a large and comfortable open space.
- [Regenerative Light Therapy](https://whitepinewellnessmaine.com/therapy/regenerative-light-therapy/) - Firefly light therapy can help break the painful inflammatory cycle, faster repair of damaged tissues, and accelerate healing and pain relief.
- [Treatments and Therapy](https://whitepinewellnessmaine.com/therapy/) - At Panacea School of Integrative Health we offer Massage Therapy, Yoga, Herbal Remedies, Light Therapy, or and intuitive consultation.
- [Events](https://whitepinewellnessmaine.com/special-events/) - Special events coming to Panacea Yoga Studio
- [Yoga Classes](https://whitepinewellnessmaine.com/therapy/yoga-classes/) - Yoga can help: increase flexibility, increase muscle strength and tone, improve respiration, and more to support your overall wellbeing.
- [Yoga Instructor Class Schedule](https://whitepinewellnessmaine.com/school/yoga-instructor-school/yoga-instructure-class-schedule/) - Yoga Instructure Class Schedule Panacea School of Integrative Health
- [Massage Therapy](https://whitepinewellnessmaine.com/therapy/massage-therapy/) - Massage therapy can provide relief from aches and pains due to age, injury, other and health issues. Let our healing hands help you.
- [Ravens Remedy Intuitive Consultants](https://whitepinewellnessmaine.com/therapy/ravens-remedy-intuitive-consultants/) - Our intuitive health consulting can help you find relief and support for ongoing health problems like back pain, headaches, insomnia, digestive issues, anxiety or depression.
- [Raven's Remedy Herbal Tinctures](https://whitepinewellnessmaine.com/ravens-remedy-herbal-tinctures/) - Specialty Herbal Blends Support For Wellness Needs
- [Make A Payment](https://whitepinewellnessmaine.com/make-a-payment/) - Make a payment online to Panacea Yoga Studios, safely and securely
- [Massage Therapy School Tuition](https://whitepinewellnessmaine.com/school/massage-therapy-school/mts-tuition/) - Massage Therapy School Tuition information and payment options
- [Find out More About our Massage Therapy School](https://whitepinewellnessmaine.com/find-out-more-about-our-massage-therapy-school/) - Enjoy a fulfilling career in the field of massage therapy. Get trained at the State's leading massage therapy school.
- [Yoga Instructor Tuition](https://whitepinewellnessmaine.com/school/yoga-instructor-school/yoga-instructor-tuition/) - Yoga Instructor Tuition Information Panacea School of Integrative Health
- [Massage Therapy Class Schedule](https://whitepinewellnessmaine.com/school/massage-therapy-school/massage-therapy-class-schedule/) - PANACEA SCHOOL OF INTEGRATIVE HEALTH - Massage Therapy School class schedule
- [Herbology Workshop Schedule](https://whitepinewellnessmaine.com/school/herbology-workshops/herbology-workshop-schedule/) - Herbology workshop. History of herbs, treatment for everyday ailments and chronic conditions. How to grow, harvest, tincture, infuse, prepare salves & balms.
- [Calendar](https://whitepinewellnessmaine.com/calendar/) - Regular schedule calendar for classes at Panacea Yoga Studios

## Events

- [Massage Therapy Class](https://whitepinewellnessmaine.com/events/massage-therapy-class-2/) - You must previously be enrolled. Follow link below for more information. https://panaceayogastudios.com/school/massage-therapy-school/
- [Massage Therapy Class](https://whitepinewellnessmaine.com/events/massage-therapy-class-4/) - You must previously be enrolled. Follow link below for more information. https://panaceayogastudios.com/school/massage-therapy-school/
- [Massage Therapy Class](https://whitepinewellnessmaine.com/events/massage-therapy-class-3/) - You must previously be enrolled. Follow link below for more information. https://panaceayogastudios.com/school/massage-therapy-school/
- [DAN NEVINS 2023](https://whitepinewellnessmaine.com/events/dan-nevins-2023/) - Coming in 2023 Date and Time TBD An Opportunity you won't want to miss! Weekend Investment with Dan
- [Massage Therapy Class - First Day of Class](https://whitepinewellnessmaine.com/events/massage-therapy-class/) - You must previously be enrolled. Follow link below for more information.

## SP Testimonials

- [Laurie Hayden-South China](https://whitepinewellnessmaine.com/testimonial/laurie-hayden-south-china/) - Amazing new therapy available in Central Maine! After a slip and fall on the ice I was experiencing severe lower back pain that yoga, massage and chiropractic could not help. With just one session of the light therapy, my back pain was completely eliminated! The relaxation response from even 5 minutes of light is incredible.
- [Kelsey Mills-Manchester](https://whitepinewellnessmaine.com/testimonial/kelsey-mills-manchester/) - April 2021 I had Covid and lost my taste and smell and a year later I was still suffering from it. After two sessions this week with Suzanne at Panacea School Of Integrative Health doing firefly light therapy I am getting it back, almost to fast! It’s assaulting to have it return so quickly! I’m
- [Angela Weymouth-Falmouth](https://whitepinewellnessmaine.com/testimonial/angela-weymouth-falmouth/) - I’ve suffered with severe insomnia, digestive issues/ gut dysbiosis and anxiety for 20yrs. I’ve literally tried everything and thrown 10s of thousands of dollars at these issues. In December I contracted covid for 4 weeks and it sent my immune and nervous system in overdrive. My son as well got it and had the same
- [Elizabeth Brown-West Gardiner](https://whitepinewellnessmaine.com/testimonial/elizabeth-brown-west-gardiner/) - I’ve been seeing Suzanne the last couple months to help with some previous mystery health concerns from Auto immune, Lyme, migraines, foggy brain and memory issues. Light therapy has been a Godsend, literally. I am so pleased with my initial treatments and results I now treat myself to self-care by choice weekly to these amazing
- [Michelle Price-Hallowell](https://whitepinewellnessmaine.com/testimonial/michelle-price-hallowell/) - As someone who has struggled with Lyme disease and other chronic health issues, I have tried a vast array of healing modalities. In particular, Lyme majorly took its toll on my digestive system. After several treatments of Firefly Light during an acute IBS flare up, I am feeling dramatically better and more optimistic about my
- [Steve Imbruno-Winthrop](https://whitepinewellnessmaine.com/testimonial/steve-imbruno-winthrop/) - I have seen Suzanne a few times for light therapy treatment and have had some very good results. I had a mild stroke several years ago. The light therapy seems to have helped my thought clarity and relieved some word searching difficulties. It has also given me an overall calm feeling relieving some of my
- [Elaine-Windsor](https://whitepinewellnessmaine.com/testimonial/elaine-windsor/) - I was diagnosed with Guillain Barre’ Syndrome in 2014. I was left with legs that felt like logs with a constant burning sensation all of the time..mostly in my calves and feet. When sitting with my right foot up ..and someone would push it forward I would have agonizing pain. My balance wasn’t good..so I
- [Kendall Hinkley](https://whitepinewellnessmaine.com/testimonial/kendall-hinkley/) - I was looking for a massage school that really took an integrative approach to holistic wellness – one that prioritized mind-body connection and intuitive healing, as well as our own healing journey as a student. Boy, did I hit the jackpot! I am about 6 months into my education and I still pinch myself sometimes
- [Nedra Smith](https://whitepinewellnessmaine.com/testimonial/nedra-smith/) - There are far too many positive things I could say for this amazing studio and Suzanne, the owner of Panacea. To list just a few reasons I would suggest exploring the many offerings at Panacea School of Integrative Health: When I discovered the 200 hour teacher training in Hallowell, it was at least an hour
- [Danielle Dickey](https://whitepinewellnessmaine.com/testimonial/danielle-dickey/) - I greatly enjoyed my time in the 200 hr YTT at Panacea school of integrative health. Working with Suzanne has lead to one of the greatest relationships I could have hoped for in a yoga teacher. She is very knowledgeable about a variety of topics, and includes multiple teachers from various styles and backgrounds to
- [Beth Murphy, LMT](https://whitepinewellnessmaine.com/testimonial/beth-murphy-lmt/) - Panacea School of Integrative Health started popping up in my Facebook newsfeed at a time when I was feeling burnout in my current field of work. I felt really drawn to the energy of this school. After a lot of thought I decided to apply for the Massage Therapy program and it has been a
- [Erica Stuhff](https://whitepinewellnessmaine.com/testimonial/erica-stuhff/) - I had an amazing experience earning my 200 hour RYT certification at Panacea School of Integrative Health. I’m so honored to learn from Suzanne and to share this experience with such wonderful people. This training has been integral to my evolution as a practitioner, and probably even more so as a person. Suzanne has created
- [Annette Walsh](https://whitepinewellnessmaine.com/testimonial/annette-walsh/) - If you are looking to change your life than Panacea School Of Integrative Health is the school for you. The Massage Program has its own unique program that caters to individual students while learning hands on. You will be taught by top of the line instructors in their field. As a person who struggled with
- [Kristin Jordan-Maine](https://whitepinewellnessmaine.com/testimonial/kristin-jordan-maine/) - Being a nurse with a clinical background in neurology, I was surprised to find myself feeling anxious and isolated when I experienced a Bell’s Palsy earlier this summer. Wanting only to be alone, I forced myself to attend a yoga class with Suzanne, who greeted me with open, knowing arms. Her warmth, knowledge and soft
- [Holly Berger Howard-Massachusetts](https://whitepinewellnessmaine.com/testimonial/holly-berger-howard-massachusetts/) - In August of 2014 I found myself in one of the darkest places I had been in my life when I was diagnosed with Lyme disease. I experienced everything from Bells Palsy, heart palpitations, electric shock sensations, extreme weight loss, massive panic attacks, the list goes on. I had numerous days where I couldn’t move
- [LMT-Maine](https://whitepinewellnessmaine.com/testimonial/lmt-maine/) - Suzanne was quick to recommend holy basil tincture to target my endocrine system to heal when I was diagnosed with Alopecia. Within four weeks of taking the tincture, my symptoms were improving and my hair loss rate decreased immensely. This was such a relief especially after hearing from my doctor that they didn’t know what
- [Craig Buck-Maine](https://whitepinewellnessmaine.com/testimonial/craig-buck-maine/) - I went to Suzanne after having a chronic cough for over a year that was keeping me awake at night. I had gone to my physician several times for the same symptoms only to leave with a new prescription of medicine or inhalers. Nothing seemed to work. I was also experiencing joint and muscle pain
- [Amy Richard Krug-Maine](https://whitepinewellnessmaine.com/testimonial/amy-richard-krug-maine/) - I was diagnosed as a non-smoker with stage IV lung cancer at the age of 42. As a Registered Nurse I know the science behind modern medicine; however in my heart I knew it was more than standard medical therapy that would help with prolonging my life. We have known each other since childhood and

## Categories

- [Firefly Research](https://whitepinewellnessmaine.com/category/fireflyresearch/)

## Tags

- [firefly](https://whitepinewellnessmaine.com/tag/firefly/)

## Categories

- [Special Events](https://whitepinewellnessmaine.com/mec-category/special-events/)
- [Massage Therapy Class](https://whitepinewellnessmaine.com/mec-category/massage-therapy-class/)

## Category

- [Student](https://whitepinewellnessmaine.com/testimonial-category/student/) - Student testimonial
- [Intuitive Consulting](https://whitepinewellnessmaine.com/testimonial-category/intuitive-consulting/) - Intuitive Consulting testimonials
- [Firefly](https://whitepinewellnessmaine.com/testimonial-category/firefly/) - Firefly Light Therapy testimonial
- [Massage](https://whitepinewellnessmaine.com/testimonial-category/massage/) - Massage Therapy School Student Testimonial
- [Yoga](https://whitepinewellnessmaine.com/testimonial-category/yoga/) - Yoga Instructor School Student Testimonial